Joanna Burrola 20:00 row
3,572m
Meters
20:00.0
Time
2:47.9
Pace
184
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 103 |
April 27, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,572m | 2:47.9 | 74 | 554 | 23 | 133 |
| 4:00.0 | 648m | 3:05.1 | 55 | 489 | 22 | 124 |
| 8:00.0 | 721m | 2:46.4 | 76 | 561 | 23 | 133 |
| 12:00.0 | 729m | 2:44.6 | 78 | 570 | 24 | 132 |
| 16:00.0 | 724m | 2:45.7 | 77 | 564 | 23 | 135 |
| 20:00.0 | 749m | 2:40.2 | 85 | 592 | 24 | 144 |
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Workout Graph
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