Joanna Burrola 20:00 row
3,503m
Meters
20:00.0
Time
2:51.2
Pace
145
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 23 |
Stroke Count | 427 |
Drag Factor | 103 |
May 03, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,503m | 2:51.2 | 70 | 539 | 23 |
4:00.0 | 659m | 3:02.0 | 58 | 499 | 23 |
8:00.0 | 660m | 3:01.8 | 58 | 500 | 22 |
12:00.0 | 705m | 2:50.2 | 71 | 544 | 24 |
16:00.0 | 714m | 2:48.0 | 74 | 553 | 23 |
20:00.0 | 765m | 2:36.8 | 91 | 612 | 25 |
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Workout Graph
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