Joanna Burrola 20:00 row
3,752m
Meters
20:00.0
Time
2:39.9
Pace
196
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 106 |
May 10, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,752m | 2:39.9 | 86 | 594 | 21 | 139 |
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 23 | 123 |
| 8:00.0 | 748m | 2:40.4 | 85 | 591 | 22 | 132 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 21 | 144 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 22 | 145 |
| 20:00.0 | 777m | 2:34.4 | 95 | 627 | 21 | 154 |
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Workout Graph
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