Joanna Burrola 20:00 row
3,827m
Meters
20:00.0
Time
2:36.7
Pace
202
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 105 |
May 17, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 19 | 151 |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 19 | |
| 8:00.0 | 769m | 2:36.0 | 92 | 617 | 21 | 145 |
| 12:00.0 | 778m | 2:34.2 | 95 | 628 | 20 | 151 |
| 16:00.0 | 772m | 2:35.4 | 93 | 620 | 20 | 151 |
| 20:00.0 | 777m | 2:34.4 | 95 | 627 | 19 | 159 |
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Workout Graph
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