Joanna Burrola 15:00 row
2,944m
Meters
15:00.0
Time
2:32.8
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 103 |
June 30, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,944m | 2:32.8 | 98 | 637 | 20 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 21 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 20 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 20 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 20 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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