Joanna Burrola 20:00 row
3,375m
Meters
20:00.0
Time
2:57.7
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 104 |
November 06, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,375m | 2:57.7 | 62 | 514 | 23 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 22 |
| 8:00.0 | 658m | 3:02.3 | 58 | 498 | 21 |
| 12:00.0 | 680m | 2:56.4 | 64 | 519 | 24 |
| 16:00.0 | 689m | 2:54.1 | 66 | 528 | 24 |
| 20:00.0 | 654m | 3:03.4 | 57 | 494 | 24 |
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Workout Graph
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