Joanna Burrola 25:00 row
4,053m
Meters
25:00.0
Time
3:05.0
Pace
201
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 104 |
November 06, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,053m | 3:05.0 | 55 | 490 | 23 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
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Workout Graph
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