Joanna Burrola 20:00 row
3,511
Meters
20:00.0
Time
2:50.8
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 107 |
November 08, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,511 | 2:50.8 | 70 | 541 | 178 | 24 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 24 |
| 8:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 24 |
| 12:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 24 |
| 16:00.0 | 693 | 2:53.1 | 67 | 531 | 35 | 24 |
| 20:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 24 |
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Workout Graph
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