Joanna Burrola 20:00 row

3,511m

Meters

20:00.0

Time

2:50.8

Pace

178

Calories

Average Watts70
Calories Per Hour541
Stroke Rate24
Stroke Count484
Drag Factor107

November 08, 2021 07:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,511m 2:50.8 70 541 24
4:00.0 719m 2:46.8 75 559 24
8:00.0 698m 2:51.9 69 537 24
12:00.0 701m 2:51.1 70 540 24
16:00.0 693m 2:53.1 67 531 24
20:00.0 700m 2:51.4 69 539 24

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Workout Graph

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