Joanna Burrola 20:00 row
3,511m
Meters
20:00.0
Time
2:50.8
Pace
178
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 24 |
Stroke Count | 484 |
Drag Factor | 107 |
November 08, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,511m | 2:50.8 | 70 | 541 | 24 |
4:00.0 | 719m | 2:46.8 | 75 | 559 | 24 |
8:00.0 | 698m | 2:51.9 | 69 | 537 | 24 |
12:00.0 | 701m | 2:51.1 | 70 | 540 | 24 |
16:00.0 | 693m | 2:53.1 | 67 | 531 | 24 |
20:00.0 | 700m | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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