Joanna Burrola 500m row
500m
Meters
3:01.3
Time
3:01.3
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 104 |
January 24, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 500m | 3:01.3 | 59 | 502 | 24 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 24 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 25 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 25 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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