Joanna Burrola 5500m row
5,500m
Meters
35:02.1
Time
3:11.1
Pace
275
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 113 |
August 07, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.1 | 5,500m | 3:11.1 | 50 | 472 | 23 |
| 6:55.3 | 1,100m | 3:08.7 | 52 | 479 | 22 |
| 6:41.7 | 2,200m | 3:02.5 | 57 | 497 | 24 |
| 8:12.1 | 3,300m | 3:43.6 | 31 | 407 | 20 |
| 6:39.3 | 4,400m | 3:01.5 | 59 | 501 | 25 |
| 6:33.6 | 5,500m | 2:58.9 | 61 | 510 | 25 |
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Workout Graph
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