Joanna Burrola 5000m row
5,000m
Meters
29:46.5
Time
2:58.6
Pace
254
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 114 |
December 05, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.5 | 5,000m | 2:58.6 | 61 | 511 | 23 | 125 |
| 6:34.5 | 1,000m | 3:17.2 | 46 | 456 | 21 | 121 |
| 5:44.6 | 2,000m | 2:52.3 | 68 | 535 | 24 | 118 |
| 6:06.7 | 3,000m | 3:03.3 | 57 | 495 | 22 | 130 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 25 | 125 |
| 5:35.2 | 5,000m | 2:47.6 | 74 | 555 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.