Joanna Burrola 5000m row
5,000m
Meters
32:09.5
Time
3:12.9
Pace
250
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 115 |
December 10, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 5,000m | 3:12.9 | 49 | 467 | 23 | 123 |
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 25 | 122 |
| 5:57.9 | 2,000m | 2:58.9 | 61 | 510 | 25 | 124 |
| 6:03.5 | 3,000m | 3:01.7 | 58 | 500 | 25 | 123 |
| 7:57.4 | 4,000m | 3:58.7 | 26 | 388 | 18 | 123 |
| 6:12.5 | 5,000m | 3:06.2 | 54 | 486 | 26 | 126 |
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Workout Graph
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