Joanna Burrola 5000m row
5,000m
Meters
29:44.6
Time
2:58.4
Pace
252
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 115 |
December 11, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.6 | 5,000m | 2:58.4 | 62 | 511 | 24 | 136 |
| 6:14.0 | 1,000m | 3:07.0 | 54 | 484 | 24 | 129 |
| 6:00.7 | 2,000m | 3:00.3 | 60 | 505 | 24 | 129 |
| 6:08.9 | 3,000m | 3:04.4 | 56 | 491 | 24 | 137 |
| 5:44.2 | 4,000m | 2:52.1 | 69 | 536 | 25 | 140 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 26 | 145 |
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Workout Graph
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