Joanna Burrola 5000m row
5,000m
Meters
27:47.1
Time
2:46.7
Pace
258
Calories
134
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 23 |
Stroke Count | 664 |
Drag Factor | 115 |
December 12, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:47.1 | 5,000m | 2:46.7 | 76 | 559 | 23 | 134 |
5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 23 | 119 |
5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 24 | 127 |
5:40.5 | 3,000m | 2:50.2 | 71 | 544 | 24 | 132 |
5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 24 | 138 |
5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 25 | 154 |
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Workout Graph
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