Joanna Burrola 5000m row
5,000m
Meters
29:04.8
Time
2:54.4
Pace
254
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 114 |
December 13, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.8 | 5,000m | 2:54.4 | 66 | 526 | 24 | 125 |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 23 | 127 |
| 5:47.3 | 2,000m | 2:53.6 | 67 | 530 | 24 | 121 |
| 5:49.4 | 3,000m | 2:54.7 | 66 | 525 | 24 | 123 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 25 | 125 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 25 | 130 |
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Workout Graph
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