Joanna Burrola 5000m row
5,000m
Meters
29:30.1
Time
2:57.0
Pace
251
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 114 |
December 23, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.1 | 5,000m | 2:57.0 | 63 | 517 | 25 | 129 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 25 | 124 |
| 5:55.8 | 2,000m | 2:57.9 | 62 | 513 | 24 | 128 |
| 5:58.6 | 3,000m | 2:59.3 | 61 | 508 | 25 | 126 |
| 5:56.2 | 4,000m | 2:58.1 | 62 | 513 | 26 | 128 |
| 5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 26 | 143 |
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Workout Graph
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