Joanna Burrola 1000m row
1,000m
Meters
5:54.0
Time
2:57.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 112 |
January 16, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 26 | 113 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 26 | 91 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 28 | 116 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 26 | 122 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 26 | 116 |
| 1:10.3 | 1,000m | 2:55.7 | 64 | 521 | 27 | 121 |
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Workout Graph
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