Joanna Burrola 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 112 |
January 27, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 25 | 28 | 133 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 5 | 29 | 115 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 30 | 131 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 5 | 29 | 139 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 5 | 28 | 140 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 5 | 27 | 142 |
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Workout Graph
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