Joanna Burrola 20:02 row
3,271m
Meters
20:02.3
Time
3:03.7
Pace
163
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 118 |
May 30, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 3,271m | 3:03.7 | 56 | 494 | 24 | 114 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 25 | 117 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 128 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 105 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 125 |
| 20:02.3 | 2m | 9:35.0 | 2 | 306 | 0 | 97 |
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Workout Graph
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