Joanna Burrola 20:01 row
3,258m
Meters
20:01.0
Time
3:04.3
Pace
163
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 119 |
May 31, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,258m | 3:04.3 | 56 | 492 | 23 | 115 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 23 | 117 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 113 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 116 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 115 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 116 |
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Workout Graph
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