Joanna Burrola 20:01 row
3,301m
Meters
20:01.2
Time
3:01.9
Pace
166
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 118 |
June 01, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 3,301m | 3:01.9 | 58 | 499 | 24 | 120 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 23 | 117 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 118 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 124 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 122 |
| 20:01.2 | 2m | 5:00.0 | 13 | 344 | 0 | 121 |
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Workout Graph
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