Joanna Burrola 17:31 row
2,775
Meters
17:31.3
Time
3:09.4
Pace
139
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 119 |
July 05, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.3 | 2,775 | 3:09.4 | 51 | 477 | 24 | 123 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 25 | 110 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 128 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 25 | 126 |
| 17:31.3 | 416 | 3:01.8 | 58 | 500 | 25 | 130 |
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Workout Graph
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