Joanna Burrola 15:00 row
2,525m
Meters
15:00.0
Time
2:58.2
Pace
125
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 118 |
July 10, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,525m | 2:58.2 | 62 | 512 | 27 | 116 |
| 3:00.0 | 492m | 3:02.9 | 57 | 496 | 27 | 113 |
| 6:00.0 | 509m | 2:56.8 | 63 | 517 | 27 | 118 |
| 9:00.0 | 513m | 2:55.4 | 65 | 523 | 28 | 120 |
| 12:00.0 | 506m | 2:57.8 | 62 | 514 | 27 | 116 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 27 | 115 |
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Workout Graph
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