Joanna Burrola 15:03 row
2,609m
Meters
15:03.6
Time
2:53.1
Pace
131
Calories
128
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 22 |
Stroke Count | 348 |
Drag Factor | 116 |
July 16, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:03.6 | 2,609m | 2:53.1 | 67 | 531 | 22 | 128 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 127 |
10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 133 |
15:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 126 |
15:03.6 | 9m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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