Joanna Burrola 15:00 row
2,554m
Meters
15:00.0
Time
2:56.1
Pace
127
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 120 |
July 31, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,554m | 2:56.1 | 64 | 520 | 27 | 123 |
| 3:00.0 | 495m | 3:01.8 | 58 | 500 | 26 | |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 27 | 128 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 28 | 122 |
| 12:00.0 | 520m | 2:53.0 | 68 | 532 | 27 | 123 |
| 15:00.0 | 509m | 2:56.8 | 63 | 517 | 27 | 119 |
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Workout Graph
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