Joanna Burrola 17:00 row
2,384m
Meters
17:00.0
Time
3:33.9
Pace
117
Calories
120
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 117 |
August 29, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,384m | 3:33.9 | 36 | 423 | 20 | 120 |
| 4:00.0 | 531m | 3:45.9 | 30 | 404 | 22 | 117 |
| 8:00.0 | 578m | 3:27.6 | 39 | 434 | 20 | 120 |
| 12:00.0 | 558m | 3:35.0 | 35 | 421 | 20 | 117 |
| 16:00.0 | 570m | 3:30.5 | 38 | 429 | 20 | 122 |
| 17:00.0 | 148m | 3:22.7 | 42 | 444 | 21 | 125 |
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Workout Graph
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