Joanna Burrola 6:00 row
734m
Meters
6:00.0
Time
4:05.2
Pace
36
Calories
109
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 116 |
August 30, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 734m | 4:05.2 | 24 | 381 | 19 | 109 |
| 2:00.0 | 244m | 4:05.9 | 24 | 381 | 19 | 108 |
| 4:00.0 | 250m | 4:00.0 | 25 | 387 | 20 | 110 |
| 6:00.0 | 240m | 4:10.0 | 22 | 377 | 20 | 109 |
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Workout Graph
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