Joanna Burrola 19:59 row
3,275m
Meters
19:59.9
Time
3:03.1
Pace
164
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 118 |
September 03, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 3,275m | 3:03.1 | 57 | 495 | 23 | 119 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 23 | 116 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 131 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 117 |
| 19:59.9 | 849m | 2:56.6 | 64 | 518 | 23 | 115 |
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Workout Graph
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