Joanna Burrola 15:00 row
2,540m
Meters
15:00.0
Time
2:57.1
Pace
127
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 119 |
September 25, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,540m | 2:57.1 | 63 | 516 | 25 | 131 |
| 3:00.0 | 468m | 3:12.3 | 49 | 469 | 25 | 138 |
| 6:00.0 | 488m | 3:04.4 | 56 | 492 | 25 | 115 |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 26 | 122 |
| 12:00.0 | 530m | 2:49.8 | 71 | 545 | 25 | 138 |
| 15:00.0 | 548m | 2:44.2 | 79 | 571 | 26 | 142 |
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Workout Graph
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