Joanna Burrola 20:01 row
3,302m
Meters
20:01.1
Time
3:01.8
Pace
166
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 95 |
November 03, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 3,302m | 3:01.8 | 58 | 500 | 24 | 118 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 22 | 115 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 117 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 128 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 25 | 121 |
| 20:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 110 |
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Workout Graph
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