Joanna Burrola 5000m row
5,000m
Meters
29:46.6
Time
2:58.6
Pace
251
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 121 |
November 25, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.6 | 5,000m | 2:58.6 | 61 | 511 | 26 | 122 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 27 | 123 |
| 5:58.2 | 2,000m | 2:59.1 | 61 | 509 | 27 | 113 |
| 5:58.5 | 3,000m | 2:59.2 | 61 | 509 | 26 | 125 |
| 6:00.2 | 4,000m | 3:00.1 | 60 | 506 | 26 | 124 |
| 5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.