Joanna Burrola 5000m row
5,000m
Meters
29:37.0
Time
2:57.7
Pace
251
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 118 |
November 26, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.0 | 5,000m | 2:57.7 | 62 | 514 | 26 | 132 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 26 | 137 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 27 | 132 |
| 5:50.9 | 3,000m | 2:55.4 | 65 | 523 | 26 | 132 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 26 | 131 |
| 5:56.7 | 5,000m | 2:58.3 | 62 | 512 | 28 | 132 |
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Workout Graph
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