Joanna Burrola 19:58 row
3,412m
Meters
19:58.3
Time
2:55.6
Pace
172
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 121 |
January 01, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 3,412m | 2:55.6 | 65 | 522 | 26 | 118 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 116 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 132 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 117 |
| 19:58.3 | 884m | 2:48.7 | 73 | 550 | 26 | 108 |
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Workout Graph
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