Joanna Burrola 5000m row
5,000m
Meters
37:55.5
Time
3:47.5
Pace
251
Calories
113
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 116 |
March 08, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.5 | 5,000m | 3:47.5 | 30 | 402 | 22 | 113 |
| 7:52.1 | 1,000m | 3:56.0 | 27 | 391 | 23 | 101 |
| 8:54.9 | 2,000m | 4:27.4 | 18 | 362 | 19 | 115 |
| 7:09.8 | 3,000m | 3:34.9 | 35 | 421 | 24 | 113 |
| 7:10.8 | 4,000m | 3:35.4 | 35 | 420 | 24 | 115 |
| 6:47.8 | 5,000m | 3:23.9 | 41 | 442 | 25 | 125 |
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Workout Graph
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