Joanna Burrola 20:00 row
3,422m
Meters
20:00.3
Time
2:55.3
Pace
173
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 120 |
March 24, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 3,422m | 2:55.3 | 65 | 523 | 22 | 127 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 | 134 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 130 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 129 |
| 20:00.3 | 850m | 2:56.6 | 63 | 518 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.