Joanna Burrola 20:00 row
2,610m
Meters
20:00.0
Time
3:49.8
Pace
129
Calories
114
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 119 |
April 15, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,610m | 3:49.8 | 29 | 399 | 22 | 114 |
| 4:00.0 | 612m | 3:16.0 | 46 | 459 | 27 | 116 |
| 8:00.0 | 506m | 3:57.1 | 26 | 390 | 21 | 110 |
| 12:00.0 | 261m | 7:39.7 | 4 | 312 | 11 | 115 |
| 16:00.0 | 610m | 3:16.7 | 46 | 458 | 27 | 116 |
| 20:00.0 | 621m | 3:13.2 | 49 | 466 | 27 | 114 |
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Workout Graph
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