Joanna Burrola 19:46 row
3,264m
Meters
19:46.9
Time
3:01.8
Pace
163
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 119 |
April 19, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.9 | 3,264m | 3:01.8 | 58 | 500 | 24 | 120 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 22 | 118 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 129 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 121 |
| 19:46.9 | 825m | 2:53.8 | 67 | 529 | 25 | 114 |
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Workout Graph
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