Joanna Burrola 20:03 row
3,449m
Meters
20:03.7
Time
2:54.4
Pace
174
Calories
126
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 96 |
April 21, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 3,449m | 2:54.4 | 66 | 526 | 24 | 126 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 | 121 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 131 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 123 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 143 |
| 20:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 114 |
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Workout Graph
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