Joanna Burrola 19:57 row
3,277m
Meters
19:57.2
Time
3:02.6
Pace
164
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 119 |
April 29, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 3,277m | 3:02.6 | 57 | 497 | 23 | 121 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 | 103 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 130 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 130 |
| 19:57.2 | 816m | 3:02.1 | 58 | 499 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.