Joanna Burrola 20:01 row
3,170m
Meters
20:01.2
Time
3:09.4
Pace
157
Calories
125
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 97 |
June 03, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 3,170m | 3:09.4 | 51 | 477 | 24 | 125 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 23 | 167 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 25 | 119 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 123 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 117 |
| 20:01.2 | 2m | 5:00.0 | 13 | 344 | 0 | 101 |
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Workout Graph
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