Joanna Burrola 20:00 row
3,338m
Meters
20:00.4
Time
2:59.8
Pace
169
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 117 |
June 05, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 3,338m | 2:59.8 | 60 | 507 | 25 | 134 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 | 137 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 138 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 138 |
| 20:00.4 | 893m | 2:48.1 | 74 | 553 | 27 | 126 |
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Workout Graph
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