Joanna Burrola 10:00 row
1,467m
Meters
10:00.0
Time
3:24.4
Pace
70
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 127 |
June 12, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,467m | 3:24.4 | 41 | 440 | 22 | 116 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 21 | 117 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 22 | 119 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 24 | 119 |
| 8:00.0 | 276m | 3:37.3 | 34 | 417 | 22 | 113 |
| 10:00.0 | 288m | 3:28.3 | 39 | 433 | 24 | 113 |
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Workout Graph
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