Joanna Burrola 1000m row
1,000m
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
125
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 24 |
Stroke Count | 146 |
Drag Factor | 127 |
July 28, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 24 | 125 |
1:15.7 | 200m | 3:09.2 | 52 | 477 | 22 | 133 |
1:14.7 | 400m | 3:06.7 | 54 | 484 | 24 | 119 |
1:12.2 | 600m | 3:00.5 | 60 | 504 | 24 | 124 |
1:09.9 | 800m | 2:54.7 | 66 | 525 | 26 | 124 |
1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 25 | 126 |
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Workout Graph
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