warren samuels 1x1:00/r BikeErg
498
Meters
1:00.0
Time
2:00.4
Pace
16
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | |
| Overall Distance | 526 |
| Overall Time | 1:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 60 |
| Revolution Count | 63 |
| Power/kg | 2.05 |
| Drag Factor | 187 |
April 13, 2025 08:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 498 | 2:00.4 | 200 | 988 | 60 | |
| 1:00.0 | 499 | 2:00.2 | 201 | 992 | 60 | |
| r28 |
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Workout Graph
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