warren samuels v1000m/10:00r...1 SkiErg
1,000
Meters
4:11.2
Time
2:05.6
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,000 |
| Overall Time | 14:11.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 151 |
| Drag Factor | 72 |
May 06, 2025 05:50:10
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 36 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 36 |
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Workout Graph
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Pinnacle Strength 5.6.25 - ErgFit
app.erg.zone/w/kIBaccoxRiidukiJ3XGjCg