warren samuels 40:06 BikeErg

18,634

Meters

40:06.0

Time

2:09.1

Pace

571

Calories

Average Watts163
Calories Per Hour859
RPM57
Revolution Count2315
Power/kg1.67
Drag Factor178

June 25, 2025 08:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:06.0 18,634 2:09.1 163 859 57
5:00.0 2,204 2:16.1 139 777 54
10:00.0 2,243 2:13.7 146 803 56
15:00.0 2,255 2:13.0 149 811 56
20:00.0 2,293 2:10.8 156 837 57
25:00.0 2,322 2:09.1 162 858 58
30:00.0 2,370 2:06.5 173 893 59
35:00.0 2,404 2:04.7 180 919 60
40:00.0 2,521 1:59.0 208 1014 63
40:06.0 21 4:45.7 15 351 30

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Workout Graph

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