warren samuels 20000m BikeErg
20,000
Meters
35:52.8
Time
1:47.6
Pace
756
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| RPM | 71 |
| Revolution Count | 2560 |
| Power/kg | 2.88 |
| Drag Factor | 159 |
July 18, 2025 08:54:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:52.8 | 20,000 | 1:47.6 | 281 | 1265 | 71 |
| 7:23.7 | 4,000 | 1:50.9 | 256 | 1182 | 69 |
| 7:18.3 | 8,000 | 1:49.5 | 266 | 1215 | 70 |
| 7:13.2 | 12,000 | 1:48.3 | 276 | 1248 | 71 |
| 7:09.1 | 16,000 | 1:47.2 | 284 | 1275 | 72 |
| 6:48.5 | 20,000 | 1:42.1 | 329 | 1430 | 75 |
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Workout Graph
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7.18.25 ErgFit 1 - ErgFit
app.erg.zone/w/eBpiQuuBQRiXDXXSo8f2Sw