warren samuels v16m/r...1 BikeErg
16
Meters
0:04.6
Time
4:47.5
Pace
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16 |
| Overall Time | 0:04.6 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 13 |
| Revolution Count | 1 |
| Power/kg | 0.15 |
August 06, 2025 08:01:57
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:04.6 | 16 | 4:47.5 | 15 | 350 | 13 |
| 0:04.6 | 16 | 4:47.5 | 15 | 350 | 13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8.6.25 ErgFit 1 - ErgFit
app.erg.zone/w/V90prJt4SD-sk4B-KkICQg