warren samuels 19:04 BikeErg
6,941
Meters
19:04.2
Time
2:44.8
Pace
178
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 45 |
| Revolution Count | 873 |
| Power/kg | 0.8 |
| Drag Factor | 171 |
September 22, 2025 05:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:04.2 | 6,941 | 2:44.8 | 78 | 568 | 45 |
| 5:00.0 | 1,817 | 2:45.1 | 78 | 567 | 46 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 45 |
| 15:00.0 | 1,828 | 2:44.1 | 79 | 572 | 46 |
| 19:04.2 | 1,491 | 2:43.7 | 80 | 574 | 46 |
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Workout Graph
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