warren samuels 34:16 row
7,390
Meters
34:16.3
Time
2:19.1
Pace
423
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 15 |
| Stroke Count | 542 |
| Drag Factor | 132 |
October 09, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.3 | 7,390 | 2:19.1 | 130 | 747 | 15 | 117 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 15 | 110 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 | 111 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 | 120 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 16 | 122 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 15 | 122 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 15 | 121 |
| 34:16.3 | 941 | 2:16.1 | 139 | 776 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.